Sore

1 Miles - 9:30 - 9:30 Pace

Ok, so that 3 miles really kicked my butt, my whole body was sore today....especially my knee...yikes. I was planning on running 2 miles...but there was no shot at that..more so because of my whole body than my knee. Hoping the knee pain is just a welcome back to running pain...but it feels awfully familiar. I am pretty nervous.