Pushing the Limits

7 Miles Easy - 1:04:00 - 9:09 Pace

Started today's run knowing I was doing 6 miles, but with 7 on the mind. about 3/4 of a mile into the run, my left leg started going numb, actually, it started at my foot. I think my shoe was tied too tight. I have had that before, just been a while. Legs felt good though, not overly sore, or tired. I did get a few pains in my knee the last mile, familiar pains, but I have had them since I started running again, so I am not too worried, just aware. The numbness in my leg went away with about half a mile to go. We shall see how I am feeling in the AM