Soreness

3 Miles Easy - 27:09 - 9:03 Pace

My legs were pretty sore today, after my first Tempo run last week and then 7 miles on Monday, they were begging for a rest. My knee was a little sore too, no more sore than I have felt before on this comeback attempt, but it still worries me...it always does. I may not run Friday, wait till Saturday, and I may not run a Tempo when I do...depending on how I feel