Tuesday, April 13, 2010

Outside Running

9 Miles - ?????? - 9:00 Pace????

My watch died on me about 1 mile into this run, so I am not sure how long it took me, I am guessing about 81 minutes. This run was tough, first time with all these big hills, on such a far run, on the hard sidewalks. Made it through, but my knees were sore, my hip flexors were really sore from the hills. Lungs were good though. I might not run again till this weekend, depending on how sore my knees are.

No comments: