Thursday, April 1, 2010

Warm Run Outside

4 Miles "Easy" - 32:56 - 8:14 Pace

Another run outside today, and again I ran way too fast. I felt really good on this run, the hills were a little tough, not used to those, and my lungs struggled a little, but all in all it went well. The speed I ran at it was kind of a half tempo run.

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