Running in Germany

4.71 Miles Easy - 40:11 - 8:32 Pace

0.74 Miles Tempo - 5:01 - 6:49 pace

346 Feet Walk - 1:01

0.75 Miles Tempo - 5:01 - 6:40 Pace

341 Feet Walk - 1:02

0.97 Miles Tempo - 6:02 - 6:37 Pace

353 Feet Walk - 1:02

1.06 Miles Easy - 7:47 - 7:20 Pace

0.15 Miles Hill Tempo - 1:01 - 6:58 Pace

0.29 Miles Easy - 2:30 - 8:44 Pace

Was supposed to run a little longer today, but I am here in Germany, and by the time I got to run, and got 3 Tempo runs into it, it was getting dark.  Given that it was a strange neighborhood, and a strange COUNTRY, I figured I'd better not be running around in the dark.  It was cold too.