Tempo Tuesday

2.00 Easy Miles - 16:36 - 8:18 Pace
8.00 Marathon Miles - 59:54 - 7:29 Pace
0.73 Miles Walk - 12:53
1.61 Marathon Miles - 11:32 - 7:11 Pace

Well, it was 91 degrees and humid, and that trip around the blocks here is quite hilly. So I am not too disappointed with not getting 15 Marathon Pace Miles in, but it would have been nice. Tomorrow I am going to check out the Kent trail on my run, see what that's like, maybe that would be a better spot for long runs.