1st Run of the Year
4 Miles - 33:03 - 8:16 Pace
Wasn't planning on running today, but I felt good, and wanted to get a few in on the first day of the year. Was a little sore at the start, but felt good once I got into it. My shoulders were tired because today was a lifting day, and that's what I worked out with.
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1 comment:
Good for you! I got a similar workout in to start the year off as well.
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