Makin up for SUnday

7 Miles - 57:30 - 8:10 Pace

Missed running on Sunday, so I am making up for it today, which isn't a big deal because I don't have any long or tempo runs this week, so running a few days in a row won't hurt me. Felt good, the hammy was ok, this little pain in my knee was there for a bit, it's the same one that hurts when I twist it funny while walking or standing. Feels like I am pinching a nerve.