Running in a Sauna

6 Miles - 48:25 - 8:04 Pace

Ran in the Four Points Sheridon in Ann Arbor fitness room today, which was connected to the pool area, making the fitness room the hottest spot in the building, so I got a good sweat in. Only 6 miles, I was having a hard time breathing with all the humidity. It did feel good though, I think the heat and humidity helped my hammy.