Recovery Run

2 Miles - 17:29

I was able to take it pretty slow today, just 2 miles, but an 8:45 average is far slower than what I have been doing. I also went without my MP3 player today, I have been reading that they are cracking down on people wearing those in races. Not sure why. But I have read that they are getting pictures from the finish line and DQing anyone they see with headphones on. So I am seeing how running goes without music.