Back to the HIlls

18 Miles - 2:25:05 - 8:03 Pace

It was 60 degrees today! So, I decided to run outside. The sidewalks weren't too bad, a few unavoidable puddle, I did get splashed a few times by cars passing by. All in all a good run, the hills were something I hadn't tackled in a while, so the up hills hurt my muscles, and the downhills hurt my joints. I did run it at a fast pace though, I was happy with that.

The big thing that has got me worried is my hamstring. I thought with all the stretching I have been doing, I had taken care of it. But today, it owned the last 3 miles on the run. Not sure if it was the hills, or the intensity, but this is the worst it has felt since the marathon attempt......I think I need to go and see someone.