4 Warm Miles in Louisville

4 Miles - 31:27

It's nice here in Louisville, 55 degrees. Went for a nice little jog down here. It wasn't the greatest neighborhood, maybe that's why I was running so fast. Didn't feel like it though. It was a bit tricky, no sidewalks, cars not stopping at intersections..........still felt good though. I was a little sore, probably from the 8 miles on Tuesday. I think I still need to take tomorrow off to rest up. I will run again on Saturday in Detroit at my sisters.