8 Miles

8 Miles - 1:08:58

8 Miles today, I knew I wanted to do it this week, but with how weak I was yesterday, I was a little nervous about doing it today. And I will be on the road the rest of the week, so I didn't want to do it out of my comfort zone. It didn't feel too bad, I could feel the effect of the pounding by mile 7, I'll just have to get used to that again. I took athe same route in the opposite direction than last time I ran 8 Miles becasue I remember the end of tha run being all up hill. Well, this way the last 4 miles was all up and down hill, not much easier. So I will take tomorrow off since I haven't rested a day after the race, and see how I feel Thursday.