Saturday, July 18, 2009

2 Miles

2 Miles Easy - 15:46 - 7:52 Pace

Got up and decided to run 2 miles today, did a little stretching, and out the door I went. The run felt good, no issues with the knee, and it was nice to be out and running. 2 miles was a bit much for my out of shape lungs and body, but it was a good feeling to be in that kind of pain again, looking forward to running tomorrow.

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