Sunday, July 5, 2009

Oops, Forgot My Watch

10 Laps around soccer field
60 Minutes exercise bike

Forgot my watch today so I have no idea how far or how long I ran, but I still feel good. My knee did ache a bit after an hour on the bike, actually both did, but I think that is just from inactivity. I'll go a little easier on the bike tomorrow, and bring my watch.

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