Oops, Forgot My Watch
10 Laps around soccer field
60 Minutes exercise bike
Forgot my watch today so I have no idea how far or how long I ran, but I still feel good. My knee did ache a bit after an hour on the bike, actually both did, but I think that is just from inactivity. I'll go a little easier on the bike tomorrow, and bring my watch.
No comments:
Post a Comment