Saturday, July 4, 2009

One More Mile

1.01 Miles Easy - 8:13 Minutes - 8:05 Pace

Another mile on the soccer field today, again, knee felt fine, I am getting back to my heel to toe style running, still feels good though. I went at a quicker pace today, closer to where my easy run pace before I injured myself. Think I will stay at the mile distance for another week, on the soccer field. Still unsure about the knee, it hurt Thursday after playing ping pong for crying out load, and was a little sore yesterday. Might be that side thrusting I get with ping pong.....

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