Tuesday, July 14, 2009

First Run on the Sidewalks

0.6 Miles Easy - 4:00 - 7:06 Pace
0.51 Miles Easy - 3:37 - 7:06 Pace

I am guessing at the first 0.6 miles, my watch apparently had not gotten a signal yet, so I had no idea how far or fast I was going, but based it on running the same pace the second half.

But yeah, on the sidewalk, I got excited again and was clipping along at a good pace, almost 7 minute miles. Felt really good again, I was favoring my right side quite a bit, but I think that will go away. Anywho, I am not sore tonight like I was yesterday, I wonder if it is the biking that is doing it to me.

No comments: